Ep76 How To Apologize and Truly Mean It, Another Slice from the EFT Pie!

Tony breaks down the dreaded “Demon Dialogues” from Sue Johnson’s book, Hold Me Tight: Seven Conversations for a Lifetime of Love, THE go-to couples guide to Emotionally Focused Couples Therapy. Whether you and your partner engage in “Find the Bad Guy,” the “Protest Polka” or “Freeze and Flee” or at times, all of the above, discover tools to help you move past these communication blocks that can ruin relationships. He also discusses the Five Elements of a Complete Apology, as well as how to avoid a Token Apology.

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