You Should Know That Cognitive Distortions Never Work, Yet You Always Use Them!

Do you always feel like you’re never going to get what you want? Do you continuously find yourself thinking, “I should have done that differently?” (Knowing that NOBODY likes to be “should on?”). Or have you ever found yourself in the midst of what feels like a pretty good day, when one thing goes south …

You Should Know That Cognitive Distortions Never Work, Yet You Always Use Them! Read More »