connection

The Power of Community to Combat Addiction – Chandler Rogers on How the Relay App Repels Porn

Tony gives a “state of the union” address on working with people struggling with turning to pornography as a coping mechanism. He then interviews Chandler Rogers, CEO of Relay, an app that helps people stay connected and accountable on their recovery journey. Relay makes it easy to connect with a shame-free support group, an essential …

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Let Your Values Guide You to Happiness, Purpose, and Connection

Tony shares why values are so important, and how a thought truly is simply a thought…thoughts do not always lead to action. He also describes the most effective thing to do when you’re feeling down, lonely, anxious, depressed, or any other feeling. You can find Russ Harris’ values worksheet here https://psychwire.com/harris/resources ————— TRANSCRIPT ————— [00:00:22] Hey, …

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