The Fun Habit – An Examination of Modern Approaches to Happiness w/Michael Rucker Ph.D.

Tony interviews Michael Rucker, Ph.D. In 2016, Michael experienced a series of serious setbacks that caused him to challenge the tools he had built over the previous two decades as a student of positive psychology. Ultimately finding himself “unhappy, a bit lonely, and burnt out,” Michael critically evaluated modern approaches to happiness. He quickly realized …

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