Habit, Addict or Unconscious Response? The Latest Research on Why We Do What We Do!

Did you know that more than 40 percent of everything you do is habitual? Are you addicted to your phone or social media? Or are you simply responding to a well-worn neurological cue/reward pattern? Tony discusses the latest in habit research from the article “How to Conquer Your Primitive Brain” by Adam Piore. https://apple.news/A9pURuj3OQL-UNnUw6bnn9A Find …

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